News & Announcements
AU MASTERS WINTER TRAINING SCHEDULE
Monday: 5:00-6:00AM
Tuesday: 7:45-9:00PM
Wednesday: 5:00-6:00AM; 6:00-7:15AM
Thursday: 7:45-9:00PM
Friday: 5:00-6:00AM; 6:30-7:45AM; 7:30-8:45PM
Saturday: 5:00-6:30PM
Sunday: 8:00-9:45AM; 6:15-7:45PM
Gunston Cove Swim 9/4/11 - Check Facebook!
Please check the CUBU Masters Facebook page for updates regarding the Gunston Cove swim on Sunday, 9/4/11:
http://www.facebook.com/pages/Curl-Burke-Masters-Swim-Team/200542726645839?ref=ts
and like us while you're at it!
Bill's 8 Mile Challenge
We are doing another challenge swim. Last December 31st, over 10 swimmers completed the 100 x 100 challenge at American University. It is hard to exaggerate the feeling of accomplishment we all felt even in the attempt.
We are setting our sights a bit higher this time. For our summer challenge swim we are going to attempt to reach the 8 mile mark. We will attempt this feat in the form of 120 x 100 Meters in a long-course setting.
The research shows that the things we do in life about which we are most proud are the things that are hard to accomplish. Make no mistake; this is going to be hard. We will attempt this in a supportive and team oriented setting. We would like for as many people as possible to join us.
Our current planned date is June 26th starting at 6:00 AM at Old Keene Mill pool (9534 Orion Ct, Burke, VA). The entry fee will be $12 for CUBU masters and $20 for non-CUBU. If you are interested please let us know as we are trying to estimate the number of participants.
We will have food and drink to help get you through. We are tentatively planning a cookout afterwards.
Bill Adams
Today's Practices - by location
- 8:00-9:30am American U.
- 9:00-10:30pm Burke
About Curl-Burke Masters
Curl Burke (CUBU) Masters offers a world class swimming program for adult swimmers and tri-athletes.
With four year-round training locations in Northern Virginia, and one location in Northwest D.C., and additional summer outdoor pools, CUBU Masters offers quality early morning and/or evening pool workouts at each of its sites.
Though each of these sites has retained its uniqueness and small team charactor and appeal, our entire team occassionally pulls together for carefully planned open water swimming, cross training opportunities, water polo practices and matches, and regional and national Masters swimming competitions, thereby enjoying the benefits of a much larger team. read more→
